APPALACHIAN POWERLIFTING 

Welcome to Appalachian Powerlifting.

     

     http://www.prowriststraps.com/home                     http://www.discipletraininggear.com/



          
                                            www.andersonpowerlifting.com    

  

  

RESULTS for the Bench Press Massacre & dawn of the deadlift are now on the result page.
check back for pic and record updates soon.





WV/VA BENCH "MEET&EAT" COMPETITION 
was held on April 18,2009
 @
THE BIG CREEK PEOPLE IN ACTION CENTER
CARETTA, WV

                                           History
    The Appalachian Powerlifting is not new to the lifting scene. We formally were a bench press organization called the West Virginia / Virginia Bench. The WVVAB held bench press only competitions in the two Virginia's.  The WVVAB had a short but successful run. Former president of the WVVAB, Donnie Robbins  turned the WVVAB over to Derek Wingo(president) and Zane Perkins (vice president). Both Zane and Derek agreed to rename the organization to Appalachian Powerlifting in hopes of expanding the federation to new territories. The Appalachian Powerlifting will hold full power, push and pull, squat, bench and deadlift only meets.  We will also include raw bench body weight for reps and strict curls. We will keep records for each categories lifted in.

NO MEMBERSHIP REQUIRED.   

    

                                                 

UPCOMING EVENTS
SEE UPCOMING EVENT PAGE FOR MORE INFO

 DATE TIME  EVENT  Location

march 20,
2010

 weigh in
@ 10am

meet& eat.

caretta WV.
see event page for info

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 




                                           
  
                                             

CONTACT
email: ironman_385@yahoo.com
or write to
Derek Wingo
box 115
Warriormine, WV 24894

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